Take a Hike!
If you missed #NationalTakeAHikeDay yesterday, it’s not too late to “take a hike” this week. Get outside and take advantage before the winter snows appears! Consider taking a stroll to enjoy the...
View ArticleAcupuncture in Recovery
Acupuncture is an effective holistic approach to addiction recovery, especially in early stages such as detoxification. This Chinese tradition has been used for over 2,000 years to heal many different...
View ArticleAddicted to cough syrup
It is not just prescription drugs that are a hazard in your medicine cabinet. With peak flu season approaching more people will have cough syrup in their cabinets. Due to its accessibility and...
View ArticleSpread Positivity Today and Everyday
Every day it feels harder than ever to escape thoughts of health, money and the unknown. Anxiety and stress levels are at all-time highs. It is extremely important to try and help spread the positivity...
View ArticleA Lasting 2021 New Year’s Resolution
It’s the last day of 2020. Tonight lots of people put their lives into perspective and they try to figure out how they can improve in the New Year. A resolution is more of psychological thing for...
View ArticleKnow the Signs of Substance Use Disorder
It is no secret that a substance use disorder can upend a person’s life. But sometimes people who are struggling try to keep those struggles a secret from others—or even from themselves. It is...
View ArticleIt Pays to Get Treatment – But How Will You Pay For Treatment?
You may find it easy to come up with reasons to avoid going to treatment for your substance use disorder right now. While many of those reasons might just be rationalizations or excuses, some of them...
View ArticleYou Are Not Alone: Memoirs of Substance Use Disorders
The struggles that come with a substance abuse disorder can feel very isolating. Maybe you feel like no one understands what you are going through. Or perhaps you feel like it is simply impossible for...
View ArticleWhat to Do If You Could Be Described as a ‘Dry Drunk’
As a rule, you would never find us describing a person as a “drunk” on this blog. It’s unkind and unhelpful. Even more importantly, it’s inaccurate. A person suffering from a substance use disorder...
View ArticleThe Dos and Don’ts of Addressing Addiction in a Loved One
When Your Loved One Is Struggling with Addiction Suspecting (or knowing) that loved one is struggling with an addiction to alcohol, drugs, or prescription medications is a tough spot to be in. You want...
View ArticleThree Important Points to Remember When Choosing a Rehab Facility
Choosing a Rehab Facility When you or a loved one reaches a pivotal wellness crossroads in life and requires professional help, it’s essential to research options carefully. This is especially true...
View Article“Healing Is Possible”: Interview With Seabrook CEO Gina Marchando
Because there’s no single cause for addiction, it can be hard to know what kind of treatment to seek. So it’s critical to have assurance that a treatment center provides key elements of wellness,...
View Article“E” Is For Ecstasy
Chances are, you’ve heard of the drug “Ecstasy.” It was a pretty hot topic a few years back, and it’s still a potent, and illegal, substance in use today. The name itself conjures up some pretty, well,...
View ArticleWhat to Expect During Addiction Detox
When you’ve made the decision to seek help for drug or alcohol addiction, there are many unknowns. What will sober living be like? How can I develop more meaningful relationships? What resources are...
View ArticleIncarceration and Addiction
To fully understand the impact of an individual’s substance use disorder (SUD) and alcohol use disorder (AUD), professional care providers need a complete picture of their life experiences....
View ArticleSeparation Anxiety: When Your Partner Goes to Rehab
Home Alone Your partner’s substance abuse got way out of hand. Fortunately, they recognized their issue and sought out treatment. Now, you’re left alone at home for a few weeks while they are living at...
View ArticleWhy Meditation Helps Recovery
What if someone said you could feel more calm, stop racing thoughts, control triggers, and sleep better by doing just one thing for 5 or 10 minutes a day? Oh, and it usually doesn’t cost anything....
View ArticleIdeas for Sober Holiday Fun
It’s a simple shift in mindset: if you’re sober, the holidays can be fun in numerous ways. Some events might include family members, others a few close friends, and still others might involve getting...
View ArticleWhat Is Brainspotting, and How Can It Help You?
What Is Brainspotting? Addiction science continues to expand progressive treatment options that move beyond symptoms. And into the root causes of a person’s substance use disorder (SUD) and alcohol use...
View ArticleWhy Gender-Specific Treatment Is Important
There’s not always a reason to delineate aspects of life by gender. However, researchers believe that addiction treatment and early recovery are often more successful if people align with others. Who...
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